The Mr Higgz's Podcast
Regular podcasts supporting the development of personal rituals for Success, Health and Happiness
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Episodes
Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
What can I offer you today?
By reading this article you will learn about the “Big Four”.
You will learn the 4 steps used by members of the US Navy Sea, Air, and Land Teams (SEALs) to control fears.
By controlling fear, you will be able to respond appropriately in panicky situations.
Monday Mar 23, 2020
Monday Mar 23, 2020
Do you want to create great habits that will serve your goals?
This podcast addresses three key points to help you to understand the mechanism of habits.
Sunday Mar 22, 2020
Sunday Mar 22, 2020
When standing at the edge of the grave of a loved one yourealise all you have is the strength of the relationships of those who arestanding with you. Wishing you owned a better car, or a better house does notenter your mind. Wishing you had spent more time at the office is not part ofthe thought process
Sunday Mar 22, 2020
Sunday Mar 22, 2020
What is fear?
As an acronym F.E.A.R can be presented as False Expectations About Reality
Do you live with FEAR?
Friday Mar 20, 2020
Wednesday Mar 18, 2020
Wednesday Mar 18, 2020
We all have great ideas and passionate starts but sadly only a fraction of good finishes. Today I ponder Self Discipline. I like this quote from Will Smith.
“Every day we are making choices that are not in our own best interests.”
Is this what constitutes self-discipline? To make choices that are in our best interests. My question then moves to how do we maintain the capacity to choose?
Wednesday Mar 18, 2020